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  2. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    These nachos are made with tortilla chips, seasoned beef, beans, cheese, sour cream, and other toppings. The calories, fat, saturated fat, and sodium are all sky-high. The calories, fat, saturated ...

  3. The Healthiest Orders at Moe's Southwest Grill —and ... - AOL

    www.aol.com/healthiest-orders-moes-southwest...

    Nachos come in large portions with many toppings that quickly add calories. Instead of nachos, try a salad or burrito bowl. ... jalapenos, pico de gallo, shredded cheese. Nutrition (per order ...

  4. Nachos - Wikipedia

    en.wikipedia.org/wiki/Nachos

    The nutritional breakdown and total calorie count for a serving of nachos typically depends on the type of nacho, type of cheese, and additional toppings (such as beef, jalapeños, etc.) that are included in the serving. Most typical corn tortilla chips contain about 15 calories per chip.

  5. The 10 Unhealthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-unhealthiest-menu-items-applebees...

    Nutrition (Per meal): Calories: 1,630 Fat: 102 g (Saturated Fat: 35 g) Sodium: 2,890 mg Carbs: 117 g (Fiber: 8 g, Sugar: 19 g) Protein: 63 g. In a contest for the heaviest choice on Applebee's ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. The 60 Unhealthiest Grocery Store Foods in America - AOL

    www.aol.com/60-unhealthiest-grocery-store-foods...

    Per serving: 370 calories, 12 g fat (3 g saturated fat), 860 mg sodium, 49 g carbs (1 g fiber, 4 g sugar), 13 g protein. Everyone loves a creamy bowl of mac and cheese, and Velveeta is famous for ...

  8. Quesadilla - Wikipedia

    en.wikipedia.org/wiki/Quesadilla

    How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]

  9. Lunchly criticisms, mold allegations prompt response from ...

    www.aol.com/lunchly-criticisms-mold-allegations...

    The Lunchly kits — Pizza, Turkey Stack ’Ems and Nachos — contain real cheese, less sugar and fewer calories in comparison to their Lunchables counterparts, according to the company's website ...

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