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The 30k race featured 3,362 participants and the 5k race 777 participants. The race raised $275,000 for the St. Joseph's Healthcare Foundation. [13] [14] Construction work on the Valley Inn Road bridge was completed less than a month before race day, allowing for the road's iconic Heartbreak Hill to be included in the 30k race route. [15] [16] [17]
>>Download the beginner training plan calendar here. The goal of this beginner plan is to take you from sedentary to walking a full 5K. The walking pace is your normal walking pace.
The Hot Chocolate 5K in Chicago and the Mercedes-Benz Corporate Run in Miami are the largest organised 5K runs in the United States, having attracted over 20,000 and over 16,000 runners, respectively, in 2012. The number of runners ranked the Hot Chocolate 5K as the 20th largest road running event of any distance in the United States that year ...
In recent years, the Flying Pig has included a 5K race, a 10K race, and a half marathon and a 2-mile "Flying Fur" event for dogs and humans. The 5K and 10K are held on the day before the marathon. The half marathon starts and finishes at the same locations as the full marathon, and is held on the same day as the full marathon.
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GIBSONBURG - The village's annual Ugly Sweater 5K Run and Walk brought out more than 200 runners on Saturday. Logan Johnson, 28, Fremont, was the winner of the Ugly Sweater 5K Run and Walk.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
The Warm Up Columbus Marathon is a marathon, 42.195 kilometres (26.219 mi), held each February in Dublin, Ohio, a northwest suburb of Columbus, Ohio. Unique team relays, a 1/2 marathon, 5K race and 10K race are held in conjunction with the marathon.
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