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  2. Vegetarian diets can protect against diabetes, cardiovascular ...

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    Two review studies published in October 2024 highlight that vegetarian and vegan diets can be beneficial for individuals with type 2 diabetes and may lower heart disease risk across the general ...

  3. Eating this food regularly can lower risk of type 2 diabetes ...

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    Oats are a heart-healthy food that lowers risk of type 2 diabetes and heart attack, aids in weight loss and soothe eczema. Learn oat benefits, calories in oats and oat recipes.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Snacks are a valuable way to keep blood sugars and energy levels steady, whether you have diabetes ...

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    There are many diets that are effective at managing diabetes and it is important that patients understand that there is no one diet that all patients should use. [18] Some diets that have commonly been used successfully in diabetes management and help with weight loss include Mediterranean, vegetarian, low carb or carb-controlled. [18]

  7. Mediterranean diet may lower risk of heart diseases, diabetes

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    How the Mediterranean diet affects cardiometabolic health. As noted in this study, cardiometabolic diseases include conditions like stroke, heart attack, and type 2 diabetes. Having two or more of ...

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