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These cozy breakfast recipes, like sweet potato toast and oatmeal, take under 20 minutes to prepare for a warm and nourishing meal to start your day. ... View Recipe. Fluffy Oat Bran Pancakes.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
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Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...
Postum (US: / ˈ p oʊ s t əm /) is a powdered roasted grain beverage popular as a coffee substitute. The caffeine-free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee. [2]: 93 Post was a student of John Harvey Kellogg, who believed that caffeine was unhealthy.
The new breakfast cereals began to look starkly different from their ancestors. Ranger Joe, the first pre-sweetened breakfast cereal of sugar-coated puffed wheat or rice, was introduced in the US in 1939. [27] Kellogg's Sugar Smacks, created in 1953, had 56% sugar by weight. [28]
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related to: oat bran recipes with no flour or sugar powder substitute for coffee