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The soda's listed ingredients are carbonated water, high-fructose corn syrup, citric acid, sodium benzoate, acacia gum, natural and artificial flavors, ester gum and yellow 6. [1] One 12 fluid ounce can contains 150 calories, 0 grams of fat, 40 grams of carbohydrates (including 39 grams of sugar), 0 grams of protein and no caffeine.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Strawberry flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. [11] Tab Lemon-Lime 1970s Lemon-Lime flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. This is a predecessor to Sprite Zero, by which it likely was replaced. [11] Tab Black Cherry 1970s
Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate something healthier, like ...
3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...
50/50; 7 Up; A&W Cream Soda; A&W Root Beer; Barrelhead Root Beer; Big Red (soft drink) Cactus Cooler; Canada Dry; Canfield's Diet Chocolate Fudge; Crush; Dr Pepper
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]
Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA) , one cup ...