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  2. Comb binding - Wikipedia

    en.wikipedia.org/wiki/Comb_binding

    Comb binding (sometimes referred to as "cerlox" or "surelox" binding) is one of many ways to bind pages together into a book. This method uses round plastic spines with 19 rings (for US Letter size) or 21 rings (for A4 size) and a hole puncher that makes rectangular holes.

  3. Trapper Keeper - Wikipedia

    en.wikipedia.org/wiki/Trapper_Keeper

    A pink Five Star Trapper Keeper. Trapper Keeper is a brand of loose-leaf binder created by Mead.Popular with students in the United States and parts of Latin America from the 1970s to the 1990s, it featured sliding plastic rings (instead of standard snap-closed metal binder rings), folders, and pockets to keep schoolwork and papers, and a wrap-around flap with a Velcro closure (originally a ...

  4. Ring binder - Wikipedia

    en.wikipedia.org/wiki/Ring_binder

    A ring binder, folded. Ring binders (loose leaf binders, looseleaf binders, or sometimes called files in Britain) are large folders that contain file folders or hole punched papers (called loose leaves). These binders come in various sizes and can accommodate an array of paper sizes.

  5. Hole punch - Wikipedia

    en.wikipedia.org/wiki/Hole_punch

    The most common use for multi-hole punched paper is with a ring binder. A book-like cover is fitted with retaining rings matching the pattern of the punched holes. The rings may be split open, paper sheets threaded onto them, and then the rings closed again. A variety of hole patterns are in use for ring bindings.

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  7. Veterans' PTSD symptoms could improve with hyperbaric oxygen ...

    www.aol.com/veterans-ptsd-symptoms-could-improve...

    Israeli researchers found that hyperbaric oxygen therapy could improve PTSD in combat veterans. Dr. Marc Siegel discusses mental health in the military and how this treatment could help.

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