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2. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, ... [101] Another meta ...

3. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Vitamin D deficiency or hypovitaminosis D is a vitamin D level that is ... [101] [102] Evidence suggests that vitamin D deficiency may be associated with impaired ...

4. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...

5. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   For vitamin D2, Pelitera says that there are only specific vitamin D2 dosage recommendations indicated for very specific diseases, including hypoparathyroidism, refractory rickets (also known as ...

6. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vitamin D 2 can be obtained from fungi, such as mushrooms exposed to sun or industrial ultraviolet light, offering a vegan choice for dietary or supplemental vitamin D. [119] [120] Plant milks, such as from oat, soy, or almond, and breakfast cereals are commonly fortified with vitamin D. [45] The recommended daily intake of vitamin D for adults ...

7. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/lifestyle/best-time-vitamin-d...

   There are two sources of vitamin D: Vitamin D2 comes from fortified foods and mushrooms, while vitamin D3 is produced in the skin when exposed to sunlight (which is why it’s often known as the ...