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  2. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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    6 Surprising Benefits of Vitamin D, According to Nutritionists. Valerie Agyeman, RD. September 1, 2022 at 7:35 AM ... Vitamin D does a lot to keep your immune system functioning at its very best.

  3. When Is the Best Time to Take Your Vitamin D? - AOL

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    Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small ...

  4. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    Vitamin D is a fat soluble vitamin, so it's important to know the best time of day to take it. ... Vitamin D benefits. Vitamin D helps you absorb calcium, which helps to build and maintain strong ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D 2 is found in fungi and is produced by ultraviolet irradiation of ergosterol. [147] The vitamin D 2 content in mushrooms increases with exposure to ultraviolet light, [148] and is stimulated by industrial ultraviolet lamps for fortification. [147] The United States Department of Agriculture reports D 2 and D 3 content combined in one ...

  6. Vitamin D has more health benefits than previously known ...

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    Vitamin D also improves the benefits of vitamin K, working in tandem to keep blood vessels healthy. In addition, vitamin D can improve the body's immunity, helping fight off disease and viruses ...

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

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