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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

  3. Chuckles - Wikipedia

    en.wikipedia.org/wiki/Chuckles

    Chuckles are jelly candies coated with a light layer of sugar. They come in five flavors: lime, orange, cherry, lemon, and licorice. [2] Each package of Chuckles contains one piece of each flavor. The candies are made with corn syrup, sugar, modified and unmodified cornstarch, and natural and artificial flavors and colors.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. Jelly bean rule - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean_rule

    The "jelly bean rule" is a rule put forth by the U.S. Food and Drug Administration (FDA) on May 19, 1994. It says that just because foods are low in fat , cholesterol , and sodium , they cannot claim to be "healthy" unless they contain at least 10 percent of the Daily Value (DV) of: vitamin A , vitamin C , calcium , protein , fiber , or iron .

  6. Jelly bean - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean

    The basic ingredients of jelly beans include sugar, tapioca or corn syrup, and pectin or starch.Relatively minor amounts of the emulsifying agent lecithin, anti-foaming agents, an edible wax such as carnauba wax or beeswax, salt, and confectioner's glaze are also included. [4]

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  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  9. Our Candy Cane Cookies Will Have You Hooked - AOL

    www.aol.com/candy-cane-cookies-hooked-150000332.html

    2 3/4 c. In a large bowl, whisk flour, baking powder, and salt. In another large bowl, using a handheld mixer on medium-high speed, beat butter and sugar until creamy. Add egg and peppermint ...

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