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Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children ...
It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance ...
This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.
Corkscrew swimming: Alternating between front crawl and backstroke every arm. This leads to a constant rotation of the swimmer. The stroke is used mainly for training purposes and is also sometimes known as Newfie Stroke, referring to Newfoundland. When rotating every third stroke, this is called waltz crawl.
To add a template to this category: If the template has a separate documentation page (usually called "Template: template name /doc"), add. [[Category:Swimming templates]] to the <includeonly> section at the bottom of that page. Otherwise, add. <noinclude>[[Category:Swimming templates]]</noinclude>. to the end of the template code, making sure ...
Instead of suffering through the swim to get to the bike and run, learn to embrace this first crucial leg and set yourself up for a successful triathlon. Your 6-Week Training Plan to Unlock New ...
USA Swimming is the national governing body for competitive swimming in the United States. It is charged with selecting the United States Olympic Swimming team and any other teams that officially represent the United States, as well as the overall organization and operation of the sport within the country, in accordance with the Olympic and Amateur Sports Act.
On 25 July 2013, FINA Technical Swimming Congress voted to allow world records in the long course mixed 400 free relay and mixed 400 medley relay, as well as in six events in short course metres: the mixed 200 medley and 200 free relays, as well as the men's and women's 200 free relays and the men's and women's 200 medley relays. [6]