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  2. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]

  3. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    While high school cheerleading can have teams with high-caliber stunts, collegiate cheerleading tends to focus on the pyramid aspect of stunting. Having two flyers on top of two bases is very common in college cheerleading. In most situations, club cheer, also known as all-star, performs a classic type of stunting.

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheer Athletics - Wikipedia

    en.wikipedia.org/wiki/Cheer_Athletics

    In 2007, CA's owner/coaches were ranked #1 in the country by American Cheerleader Magazine's list of the 25 Most Influential People in All-Star Cheerleading. [5] Cheer Athletics teams have consistently outpaced other cheer programs with more than 70 National Titles from the National Cheerleaders Association (NCA) and earned 53 medals from the ...

  6. Lawrence Herkimer - Wikipedia

    en.wikipedia.org/wiki/Lawrence_Herkimer

    Lawrence Russell Herkimer (October 14, 1925 – July 1, 2015) was an American innovator in the field of cheerleading. He created the Herkie cheerleading jump, which was named after him, and received a patent for the pom-pom. [1] [2] Herkimer described his contribution to the field as taking it "from the raccoon coat and pennant to greater heights".

  7. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/how-to-do-basic...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    The age groups vary from under 4 years of age to 18 years and over. The squad prepares year-round for many different competition appearances, but they actually perform only for up to 2 + 12 minutes during their team's routine. The numbers of competitions a team participates in varies from team to team, but generally, most teams tend to ...

  9. UAAP Cheerdance Competition - Wikipedia

    en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

    The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.