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Raw passion fruit is 73% water, 22% carbohydrates, 2% protein and 0.7% fat (table). In a reference amount of 100 g (3.5 oz), raw passion fruit supplies 97 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin C (33% DV) and a moderate source (10–19% DV) of riboflavin and potassium (table).
Raw passion fruit is 73% water, 23% carbohydrates, 2% protein, and 1% fat (table). In a 100-gram reference amount, raw passion fruit supplies 97 calories and is a rich source of vitamin C (33% of the Daily Value, DV) and a moderate source of riboflavin (10% DV), and potassium (12% DV) (table).
Its edible fruit (a passionfruit) is golden orange when ripe, and about 10 cm long. [1] Passion fruit is a good source of nutrients, especially fiber, vitamin C, and provitamin A. A single purple passion fruit contains (1Trusted Source): Calories: 17; Fiber: 2 grams; Vitamin C: 9% of the Daily Value (DV) Vitamin A: 8% of the DV; Iron: 2% of the DV
Cereals are edible seeds that are used to create many different food products. An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a ...
As depicted below, fruit of the wild passion fruit has an ovoid shape. Fruits are high in vitamin C. [6] As an indehiscent fruit, seeds are normally contained within the fruit unless disturbed by predation or decomposition. [2] Passiflora glandulosa seeds are typically 4 mm × 8 mm (0.16 in × 0.31 in), obovate in shape, and reticulated. [4]
The fruit is an oval orange-yellow berry, 6 centimetres (2.4 in) long by 4 centimetres (1.6 in) in diameter, containing numerous seeds. [8] It is edible to humans when ripe, but tends to have an undesirable flavour [4] unless allowed to fully ripen in a warm climate and fall naturally from the vine, when it has a mild blackberry flavour, though ...
It is usually grown from seeds but may also be propagated by stem-cuttings and layering. [5] Grafting onto other Passiflora rootstock can improve hardiness. [6] Passiflora maliformis grows in the warm, wet tropics the plants require a temperature no lower than around 16 °C (61 °F) when they are flowering in order to ensure fruit set.
The leaves are a shiny green with clearly defined veins, the flower is large, pink and green petalled with a yellow and white centre. The fruit is yellow-orange when ripe and contains a sweet edible orange-colored pulp with black seeds. Passiflora tarminiana is distinguished from P. tripartita var. mollissima by a number of features.
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