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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    With consistent use, it may help support mental focus, clarity and concentration. Choose Bronson Bacopa 1200 MG for an effective and natural way to support brain health. Raw Science 5-HTP Focus ...

  3. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/dietitian-shares-no-1-food-021256053...

    One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

  4. This Is the Best Food for Brain Health, According to a Top ...

    www.aol.com/lifestyle/best-food-brain-health...

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  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  8. 15 Best Nootropics for Focus, Brain Fog and Energy in 2023 - AOL

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    Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Nootropics belong to a category of dietary supplements that are ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Modern separation techniques such as milling, centrifugation, and pressing have enabled concentration of particular components of food, yielding flour, oils, juices, and so on, and even separate fatty acids, amino acids, vitamins, and minerals. Inevitably, such large-scale concentration changes the nutritional content of food, saving certain ...

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