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Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131]
Acute sleep deprivation refers to short-term sleep loss, typically lasting a few days or less. It occurs for many reasons, including stress, illness, travel or lifestyle choices.
In March 2023, the Journal of Clinical Sleep Medicine published a systematic review and meta-analysis of 17 studies comprising 36,485 subjects that found that smartphone overuse was closely associated with self-reported poor sleep quality, sleep deprivation, and prolonged sleep latency. [48]
As Mathis explains, this type of insomnia disrupts the continuity of sleep, leading to fragmented rest. Mixed insomnia is a combination of both onset and maintenance insomnia. Individuals with ...
Fatal insomnia is an extremely rare neurodegenerative prion disease that results in trouble sleeping as its hallmark symptom. [2] The majority of cases are familial (fatal familial insomnia [FFI]), stemming from a mutation in the PRNP gene, with the remainder of cases occurring sporadically (sporadic fatal insomnia [sFI]).
Plus, what to do about each.
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