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Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
It is rich in antioxidants, omega-3 fatty acids and vitamin D, all of which can help reduce inflammation. The crispy red potato slices and the creamy horseradish sauce add complementary textures.
Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...
Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.
Managing stress, staying active and getting enough sleep are all ways to reduce inflammation. Plus, there are several foods that can help keep inflammation at bay. Anti-inflammatory foods like ...
Could combating chronic inflammation be the next fountain of youth?
The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...
An anti-inflammatory diet offers many benefits. Health experts explain what foods you can and can't eat.
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