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  2. Doctors Break Down What’s Behind Your Black Poop - AOL

    www.aol.com/lifestyle/doctors-break-down-behind...

    Gastroenterologists break down the biggest potential causes of black poop, plus what to do next.

  3. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  4. Why Is My Poop Light Tan? Here’s What Causes Pale or Clay ...

    www.aol.com/why-poop-light-tan-causes-210633163.html

    (Find out the 9 most common reasons why your poop is black.) ... As noted by Dr. O’Connor, certain drugs and supplements can cause the stool to appear pale or clay-like.

  5. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Voluntary withholding of the stool is a common cause of constipation. [17] The choice to withhold can be due to factors such as fear of pain, fear of public restrooms, or laziness. [17] When a child holds in the stool a combination of encouragement, fluids, fiber, and laxatives may be useful to overcome the problem. [36]

  7. Melena - Wikipedia

    en.wikipedia.org/wiki/Melena

    Melena is a form of blood in stool which refers to the dark black, tarry feces that are commonly associated with upper gastrointestinal bleeding. [1] The black color and characteristic strong odor are caused by hemoglobin in the blood being altered by digestive enzymes and intestinal bacteria. [2]

  8. 5 tips to alleviate constipation after Thanksgiving from a ...

    www.aol.com/news/5-tips-alleviate-constipation...

    Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity nutritionist. Here are his 5 top tips to remedy the condition.

  9. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.