Search results
Results from the WOW.Com Content Network
The sitting-rising test (SRT) is a clinical test which provides a significant and efficient prediction of mortality risk in the elderly. It was initially developed by Brazilian researchers in exercise physiology and sports medicine in the 1990s. The test involves sitting on the floor, then returning to a standing position from the floor.
One test, called the “sit and reach,” has you sit on the floor with your legs extended, before reaching forward toward your toes. ... (Photo: Kaitlin Reilly) My “sit and reach” score was ...
Sit-and-Reach: Maximum distance; Shuttle Run: Minimum time for two laps of fixed distance; Standing Broad Jump: Maximum distance; 2.4-km Run (1.5-mile Run) [1.6-km Run (1-mile run) for primary schools]: Minimum time on firm and level surface; Performances are then compared to a chart and the grades from A to F for each test item.
800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: ... The "sit to stand" test can be a good way to figure out how healthy you are, and it can even ...
[8] [9] The council adopted and expanded on the testing items from a California testing program, deciding that the basic test would consist of 6 parts: 1) Pull-ups (for boys), modified pull-ups (for girls), 2) sit-ups, 3) shuttle run, 4) standing broad jump, 5) 50-yard dash, and 6) softball throw for distance.
One in five people (20%) failed to pass the test, with the inability to do so rising with age – 54% of those aged 71 to 75 were unable to balance on one leg for 10 seconds compared to just 5% of ...
Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!