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  2. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    They will add calories and sugar (even though it's natural!) to your drinks. Starbucks agave syrup is 7 grams and 20 calories per packet and Starbucks honey is 0.5 ounces and 43 calories per ...

  3. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Cassava is planted almost everywhere in Vietnam, and its root is amongst the cheapest sources of food there. Bánh khoai mì is a dessert snack dish made with sugar, coconut and grated cassava. It is usually eaten as a snack and for occasions.

  4. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    White sugar being weighed for a cake. Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates (monosaccharides and disaccharides), and more broadly, sugars naturally present in honey, syrup, fruit juices and fruit juice ...

  5. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    In 1999, sugar consumption in the U.S. peaked at nearly half a pound per person per day, but has declined since then. High fructose syrup (HFCS) consumption, which in 1999 amounted to over 65 lb per person per year, largely in form of sugar-sweetened beverages, dropped to 39.5 lb by 2021. [19]

  6. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  7. Tapioca pearl - Wikipedia

    en.wikipedia.org/wiki/Tapioca_pearl

    By adding different ingredients, like water, sugar, or some other type of sweetener like honey, tapioca pearls can be made to vary in color and in texture. Various forms of tapioca pearls include black, flavored, popping, mini, and clear. [4] [5] Tapioca pearls are commonly soaked in sugar syrup to make them sweet and chewy. [6]

  8. This Is The Minimum (And Maximum) Calories You Need Every Day

    www.aol.com/lifestyle/minimum-maximum-calories...

    Calories are important, but dietitians say you should focus on more than just numbers. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ...

  9. Glucose syrup - Wikipedia

    en.wikipedia.org/wiki/Glucose_syrup

    Glucose syrup on a black surface. Glucose syrup, also known as confectioner's glucose, is a syrup made from the hydrolysis of starch. Glucose is a sugar. Maize (corn) is commonly used as the source of the starch in the US, in which case the syrup is called "corn syrup", but glucose syrup is also made from potatoes and wheat, and less often from barley, rice and cassava.