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  2. Choy sum - Wikipedia

    en.wikipedia.org/wiki/Choy_sum

    Choy sum is a green leafy vegetable similar to gai lan, and can be characterized by the distinct yellow flowers which it bears.Each flower has four yellow, oval to round petals with six stamens on fleshy, erect stems which are 0.5 to 1 centimetre (1 ⁄ 4 to 1 ⁄ 2 inch) in diameter and 15 to 20 cm (6 to 8 in) tall with light to dark green, and are oval (becomes acuminate shaped, or basal ...

  3. Tatsoi - Wikipedia

    en.wikipedia.org/wiki/Tatsoi

    Tatsoi is used for pesto, salads, stir fry, and garnishing soup. According to Food52, "Tatsoi is a very versatile green, equally suited to being served raw or lightly cooked. To make it easy, just use tatsoi anywhere you’d use spinach. Lightly steam or sauté it, wilt the leaves with a warm dressing, or add them to a soup at the end of ...

  4. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    This easy salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  5. You'll Never Guess These Tasty Recipes Are Secretly ... - AOL

    www.aol.com/heart-healthy-recipes-table-under...

    This quick and easy slow-cooker chicken dish includes a medley of flavors — sweet, salty, and tangy. Plus, it's packed with 36 grams of protein per serving. Three steps, and you're done!

  6. Zha cai - Wikipedia

    en.wikipedia.org/wiki/Zha_cai

    Zha cai ([ʈʂâ tsʰâɪ]; 榨菜), also romanized as Cha tsai, is a type of pickled mustard plant stem originating from Chongqing, China.The name may also be written in English as cha tsai, tsa tsai, jar choy, jar choi, ja choi, ja choy, or cha tsoi.

  7. The 20-Minute Dinner I Make When I’m Too Tired to Cook - AOL

    www.aol.com/20-minute-dinner-m-too-233200893.html

    How to Make My 20-Minute Tomato Orzo Soup. To make four to five servings, you’ll need: 2 tablespoons extra-virgin olive oil. 3 cups fresh or frozen mirepoix (about 1 pound)

  8. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    It is also known as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese watercress, Chinese convolvulus or swamp cabbage. It is known as kōngxīncài (空心菜) in Mandarin, ong choy (蕹菜) in Cantonese and in Hawaii, and tung choi (通菜) in modern Cantonese. [5] [6]

  9. Sukhoe - Wikipedia

    en.wikipedia.org/wiki/Sukhoe

    Dureup-hoe (두릅회) – Blanched dureup (angelica-tree shoots) are served with chojang. [ 5 ] Eochae ( 어채 ) or saengseon-sukhoe ( 생선숙회 ) – Fresh fish, boiled beef lung, sea cucumber , abalone are sliced, mixed with silpa (thread scallions), Indian chrysanthemum leaves, pyogo and seogi mushrooms, and coated with starch slurry ...