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In Hinduism, kundalini (Sanskrit: कुण्डलिनी, romanized: kuṇḍalinī, lit. 'coiled snake', pronunciation ⓘ ) is a form of divine feminine energy (or Shakti ) believed to be located at the base of the spine, in the muladhara .
The Yoga-Kundalini Upanishad is a common era text, composed sometime after Yogasutras. [14] Banerjea states that the Yoga-Kundalini text, like many late Yoga Upanishads, deals with yogic concepts and methods taught by Siddha Yogi teachers such as Gorakhnath, an 11th-century yogi.
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
Stimulating Sarasvatī" is done by wrapping the tongue in a cloth and pulling on it, stimulating the goddess Kundalini who is said to dwell at the other end of the central channel. [5] [6] The text describes the complex process of raising Kundalini initiated by mūlabandha, the root lock, resulting in her dissolution, which is liberation. [7]
Yoga Upanishads discuss different aspects and kinds of Yoga, ranging from postures, breath exercises, meditation (dhyana), sound (nada), tantra (kundalini anatomy) and others. [6] Some of these topics are not covered in the Bhagavad Gita or Patanjali's Yoga Sutras. [10]
Vethathiri Maharishi Kundalini Yoga and Kayakalpa Research Foundation. Vethathiri; Thomas Fitzgerald (1992). Journey of Consciousness: A Complete, Powerful, and Unique Synthesis of Revealed Yogic Truth Explicating Simplified Kundalini Yoga and Karma Yoga as a Simple, Systematic, and Scientific Path to Enable Modern Man to Achieve a Harmonious ...
Pandit Gopi Krishna. Gopi Krishna (30 May 1903 – 31 July 1984) was an Indian yogi, mystic, teacher, social reformer, and writer.He was one of the first [citation needed] to popularise the concept of Kundalini among Western readers.