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  2. Pine nut - Wikipedia

    en.wikipedia.org/wiki/Pine_nut

    Pine nuts, also called piñón (Spanish:), pinoli (Italian: [piˈnɔːli]), or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus).According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally [1] owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also ...

  3. Pine nuts. Protein per ounce: 3.88 grams Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the FDA’s outline of major food allergens, and chefs ...

  4. A Doctor Looked Into The Effect Of Processed Food On ... - AOL

    www.aol.com/doctor-looked-effect-processed-food...

    For instance, organic pine nuts can be upwards of $44 per pound, while organic flax and chia seeds are often less than $6 per pound. • Purchase whatever organic produce happens to be on sale.

  5. What Is a Pine Nut, Exactly? - AOL

    www.aol.com/pine-nut-exactly-220703388.html

    You might be surprised to find out where pine nuts actually come from—and how they're technically classified. The post What Is a Pine Nut, Exactly? appeared first on Reader's Digest.

  6. Pinyon pine - Wikipedia

    en.wikipedia.org/wiki/Pinyon_pine

    The pinyon or piñon pine group grows in southwestern North America, especially in New Mexico, Colorado, Arizona, and Utah, with the single-leaf pinyon pine just reaching into southern Idaho. The trees yield edible nuts, which are a staple food of Native Americans, and widely eaten as a snack and as an ingredient in New Mexican cuisine.

  7. Pinus gerardiana - Wikipedia

    en.wikipedia.org/wiki/Pinus_gerardiana

    Pinus gerardiana, commonly known as the chilghoza pine or neja, is a pine species native to parts of central and southern Asia, including the western Himalayas. The International Union for Conservation of Nature (IUCN) listed it as near threatened in 2011. The pine nuts are locally collected for consumption.

  8. What are the healthiest nuts for weight loss? The No. 1 pick ...

    www.aol.com/news/healthiest-nuts-weight-loss-no...

    News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... Walnuts can also be used in place of pine nuts to make pesto for pasta and chicken. This article was originally published on TODAY.com.

  9. Conifer nut - Wikipedia

    en.wikipedia.org/wiki/Conifer_nut

    "Many pine species bear edible nuts: the best known is the Mediterranean stone pine, Pinus pinea. Other nuts that were locally used, and are now traded, include Pinus edulis, in the southeast USA, and P. koraiensis in China. The similar nuts of another conifer, the monkey puzzle tree, Araucaria araucana, are collected in Chile." [1] "Araucaria ...