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  2. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    Ice can be used to decrease inflammation of sore or injured muscles. Heat can also aid in relieving sore muscles by improving blood circulation to them. While the whole arm generally feels painful in TOS, some relief can be seen when ice or heat is intermittently applied to the thoracic region (collar bone, armpit, or shoulder blades).

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  5. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    The original RICE (rest, ice, compression, elevation) method was rescinded because the inflammatory response is necessary for the healing process, and this practice may delay healing instead of facilitating it. Animal studies also show that a disrupted inflammatory stage of healing may lead to impaired tissue repair and redundant collagen ...

  6. What Is 'Ozone Therapy' & Can It Help Reduce Your Chronic ...

    www.aol.com/lifestyle/ozone-therapy-help-reduce...

    Design: Eat This, Not That!Chronic inflammation is not something to take lightly. In fact, research shows that chronic inflammatory diseases are the main cause of mortality in the world.

  7. Cryotherapy may help with joint pain and inflammation [Video]

    www.aol.com/news/can-cryotherapy-help-reduce...

    The arctic temperatures with whole body cryotherapy reportedly help improve blood flow and reduce pain and inflammation. Cryotherapy may help with joint pain and inflammation [Video] Skip to main ...

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

  9. How to Get Rid of Hemorrhoids at Home—Plus When to See a Doctor

    www.aol.com/lifestyle/rid-painful-hemorrhoids...

    “Hemorrhoids are a mixture of arteries and veins that help cushion your anal canal during bowel ... Ice. For short-term relief from particularly painful, swollen hemorrhoids, icing can be a ...

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