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Although vertigo is often harmless, it can disrupt sleep when it occurs at night. We cover why vertigo can happen when lying down, its potential causes, and how to get good sleep and symptom relief during episodes of vertigo.
Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of vertigo — the sudden sensation that you're spinning or that the inside of your head is spinning. BPPV causes brief episodes of mild to intense dizziness.
Dizziness while lying down, or benign paroxysmal positional vertigo, has many causes, including head injuries, diabetes, and migraines. Treatment depends on the cause. Learn more here.
Here are five practical strategies to help alleviate vertigo at bedtime. 1. Practice good sleep hygiene. Establishing a consistent sleep schedule is essential for reinforcing your body’s...
Sleep vertigo is a specific form of dizziness that occurs during or immediately after sleep. Unlike regular vertigo, which can happen at any time during waking hours, sleep vertigo is intrinsically linked to our resting state.
Symptoms of vertigo can be exacerbated by lack of sleep, and in this article, we’ll talk about how to get better sleep with vertigo. First, though, it will be important to get a good understanding of what exactly vertigo is, what causes it, and some different treatment options.
The symptoms can be very distressing. People can fall out of bed or lose their balance when they get up from bed and try to walk. If they tilt their head back or forward while walking, they may even fall, risking injury. Vertigo can cause the person to feel quite ill with nausea and vomiting.
Benign paroxysmal positional vertigo (BPPV) causes dizziness, vertigo, unsteadiness and nausea when you move your head. Common triggers include rolling over in bed, getting out of bed, and lifting your head to look up. BPPV is generally an easily treated disorder.
How to Sleep with Vertigo. Getting a good night's sleep with vertigo can be tricky, but adjusting sleep positions and staying hydrated may help ease symptoms. READ MORE
Vertigo is caused by a problem with the nerves and structures in the inner ear that control balance (vestibular labyrinth). Benign paroxysmal positional vertigo (BPPV) occurs when tiny canalith particles (otoconia) break loose and fall into the wrong part of the semicircular canals of the inner ear.