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2. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

   www.aol.com/10-best-triceps-exercises-banish...

   Hold a dumbbell in each hand, hinge at the hips, and extend your arms backward. Squeeze your triceps at the top of the movement. Perform three sets of 15 to 20 reps to target the back of the arms ...

3. Shoulder impingement syndrome - Wikipedia

   en.wikipedia.org/wiki/Shoulder_impingement_syndrome

   Shoulder impingement syndrome. Shoulder impingement syndrome is a syndrome involving tendonitis (inflammation of tendons) of the rotator cuff muscles as they pass through the subacromial space, the passage beneath the acromion. It is particularly associated with tendonitis of the supraspinatus muscle. [1] This can result in pain, weakness, and ...

4. Choose Your Triceps Exercise Adventure - AOL

   www.aol.com/choose-triceps-exercise-adventure...

   So, you really ought to throw in some triceps exercises to give your upper body the love it deserves. ... Meet the expert: Winnie Yu, PT, DPT, CSCS, is a strength and mobility coach and physical ...

5. Lymphedema - Wikipedia

   en.wikipedia.org/wiki/Lymphedema

   Lymphedema. Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [2] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.

6. SLAP tear - Wikipedia

   en.wikipedia.org/wiki/SLAP_tear

   SLAP tear. Glenoid fossa of right side. (Glenoidal labrum labeled as "glenoid lig.") A SLAP tear or SLAP lesion is an injury to the superior glenoid labrum (fibrocartilaginous rim attached around the margin of the glenoid cavity in the shoulder blade) that initiates in the back of the labrum and stretches toward the front into the attachment ...

7. The French press exercise is a super effective way to tone ...

   www.aol.com/news/french-press-exercise-super...

   Tricep kickback. Stand with your feet as wide as your hips, knees slightly bent. Hold one weight in each hand, and let your arms hang down toward your sides. Hinge at the hips so that your chest ...

8. Dead arm syndrome - Wikipedia

   en.wikipedia.org/wiki/Dead_arm_syndrome

   Dead arm syndrome starts with repetitive motion and forces on the posterior capsule of the shoulder. The posterior capsule is a band of fibrous tissue that interconnects with tendons of the rotator cuff of the shoulder. Four muscles and their tendons make up the rotator cuff. They cover the outside of the shoulder to hold, protect and move the ...

9. Use These Dumbbell Exercises to Chisel Your Triceps - AOL

   www.aol.com/lifestyle/dumbbell-exercises-chisel...

   Here are the best 8 dumbbell tricep exercises and the benefits of training with dumbbells. Dumbbells are all you need to carry out an effective tricep workout. Here are the best 8 dumbbell tricep ...