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  2. 12 Coffee Alternatives That Will Help You Kick Your Habit - AOL

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  3. If You're Looking to Quit Caffeine, Start With These ... - AOL

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    You won't even miss your morning cup of coffee.

  4. How much coffee is too much, according to a doctor - AOL

    www.aol.com/news/much-coffee-too-much-according...

    Sodas also vary in caffeine content, but typically a 12-ounce serving will have 3 milligrams to 70 milligrams of caffeine. Other drinks I want to be sure to flag are energy drinks.

  5. Coffee substitute - Wikipedia

    en.wikipedia.org/wiki/Coffee_substitute

    Grain coffee and other substitutes can be made by roasting or decocting various organic substances.. Some ingredients used include almond, acorn, asparagus, malted barley, beechnut, beetroot, carrot, chicory root, corn, soybeans, cottonseed, dandelion root (see dandelion coffee), fig, roasted garbanzo beans, [5] lupinus, boiled-down molasses, okra seed, pea, persimmon seed, potato peel, [6 ...

  6. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6] According to the Diagnostic and Statistical Manual of Mental Disorders, caffeine overdose can result in a state of excessive stimulation of the central nervous system and the essential feature of Caffeine Intoxication is the recent consumption of caffeine.

  8. 9 crazy ways to get a caffeine fix without coffee - AOL

    www.aol.com/lifestyle/2015-09-21-9-crazy-ways-to...

    For those who need a little extra caffeine help, there are other ways to get that buzz. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  9. Postum - Wikipedia

    en.wikipedia.org/wiki/Postum

    Postum (US: / ˈ p oʊ s t əm /) is a powdered roasted grain beverage popular as a coffee substitute.The caffeine-free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee.