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  2. Sleep-talking - Wikipedia

    en.wikipedia.org/wiki/Sleep-talking

    Sleep-talking is very common and is reported in 50% of young children at least once a year. [6] A large percentage of people progressively sleep-talk less often after the age of 25. A sizable proportion of people without any episode during their childhood begin to sleep-talk in adult life. [7] Sleep-talking may be hereditary. [8]

  3. How to survive sleeping with a sleep talker - AOL

    www.aol.com/survive-sleeping-sleep-talker...

    About 50% of children will talk in their sleep — and typically outgrow it — while only about 5% of adults are nighttime blabbermouths, according to the American Academy of Sleep Medicine ...

  4. Can talking in your sleep reveal your true personality? - AOL

    www.aol.com/lifestyle/2017-01-04-can-talking-in...

    The cause of sleep talking, officially known as Somniloquy, could be sleep deprivation, according to Dr. Breus who spoke to SELF magazine. ... RELATED: Here are the strangest things people do in ...

  5. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    Although doctors recommend that adults over the age of 18 get at least 7 hours of quality sleep each ... using zolpidem appropriately in elderly patients who can’t sleep will cause dementia.” ...

  6. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A higher occurrence is reported in people with irregular sleep schedules. [4] When they are particularly frequent and severe, hypnic jerks have been reported as a cause of sleep-onset insomnia. [3] Hypnic jerks are common physiological phenomena. [5] Around 70% of people experience them at least once in their lives with 10% experiencing them daily.

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Parasomnias like sleepwalking and talking typically occur during the first part of an individual's sleep cycle, the first slow wave of sleep [63] During the first slow wave of sleep period of the sleep cycle the mind and body slow down causing one to feel drowsy and relaxed. At this stage it is the easiest to wake up, therefore many children do ...

  8. Why It's So Hard to Sleep as You Get Older

    www.aol.com/why-hard-sleep-older-110000748.html

    Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping ...

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...