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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. Doctors Explain What It Means When You Have Chills But ... - AOL

    www.aol.com/9-reasons-might-chills-no-210200160.html

    Muscle cramps, dizziness, fatigue, nausea, and vomiting might happen, as well. When the weather is warm, you might get dehydrated or end up with heat exhaustion, which triggers chills.

  4. Spasm - Wikipedia

    en.wikipedia.org/wiki/Spasm

    Most commonly, it is a muscle cramp which is accompanied by a sudden burst of pain. A muscle cramp is usually harmless and ceases after a few minutes. It is typically caused by ion imbalance or muscle overload. There are other causes of involuntary muscle contractions, and some of these may cause a health problem.

  5. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue.It is a symptom of many diseases.The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury.

  6. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Dr. Tarr adds that recurring cramps can sometimes be a sign of circulation issues, but there would usually be other signs along with the toe cramps, including cramps in your calves and upper legs.

  7. Acute muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Acute_muscle_soreness

    Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise.The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it.

  8. Wait—Is It Normal That My Feet Are Always Cold?

    www.aol.com/wait-normal-feet-always-cold...

    "What happens [in Raynaud's Phenomenon] is that there is a spasm of the blood vessels of the feet that results in cold feelings and sometimes numbness or pain when exposed to cold," Dr. Card says.

  9. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.

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