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2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

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   Ro shares what foods to eat and avoid on an optimal Mounjaro diet. ... released after eating and prevents the liver from making additional sugar—both of ... part of a healthy diet. With type 2 ...

3. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

4. These are the best foods for better liver health, according ...

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   Refined carbs and sugary foods: Based on your metabolic profile, consuming a moderate-to-low carbohydrate diet can also benefit fatty liver since the disease is closely tied to insulin resistance ...

5. This Is the Best Food for Liver Health, According to ... - AOL

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   “Flaxseeds are one of very few foods that contain large amounts of anti-inflammatory omega-3 fatty acids, which may be beneficial for liver health and particularly non-alcoholic fatty liver ...

6. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

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   Olive Oil. One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy ...

7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...