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  2. Rubus idaeus - Wikipedia

    en.wikipedia.org/wiki/Rubus_idaeus

    Red raspberries have antioxidant effects that play a minor role in the killing of stomach and colon cancer cells. [11] [12] Young roots of Rubus idaeus prevented kidney stone formation in a mouse model of hyperoxaluria. [13] Tiliroside from raspberry is a potent tyrosinase inhibitor and might be used as a skin-whitening agent and pigmentation ...

  3. Raspberry ketone - Wikipedia

    en.wikipedia.org/wiki/Raspberry_ketone

    Little is known about the long-term safety of raspberry ketone supplements, [15] [16] especially since little research has been done with humans. [17] Toxicological models indicate a potential for cardiotoxic effects, as well as effects on reproduction and development. [15]

  4. The Terrible—and Amazing—Side Effects of Weight-Loss Drugs

    www.aol.com/terrible-amazing-side-effects-weight...

    GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. (Reminder that there are many of these meds now. GLP-1s ...

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Being that these effects can lead you to eat less food and overall fewer calories, the research suggests hummus (and, thus, chickpeas) may help promote weight loss. 2. Berries

  6. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Berries. Raspberries and strawberries are high in fiber, with raspberries providing about 8 grams of fiber per cup and strawberries about 3 grams. And all berries contain disease-fighting ...

  7. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    The basics: Weight loss app that includes personal coaching and divides foods into a color system—green for high nutrient/low calorie, red for low nutrient/high calorie, yellow for in-between ...

  8. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones. [3] The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories [Note 1] to maintain the correct weight for age and height.

  9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.