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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Buko pie - Wikipedia

    en.wikipedia.org/wiki/Buko_pie

    Buko pie, sometimes anglicized as coconut pie, is a traditional Filipino baked young coconut (malauhog) pie. It is considered a specialty in the city of Los Baños, Laguna located on the island of Luzon. [1] Buko pie is made with young coconuts (buko in Tagalog), and uses sweetened condensed milk, which

  4. Don Q - Wikipedia

    en.wikipedia.org/wiki/Don_Q

    The rum derives its name from Don Quixote, [7] [8] the protagonist in Miguel de Cervantes' classic Spanish novel. [9] The rum is sold internationally, competing against Bacardi for market share . Available in the continental United States since June 2009, [ 10 ] Don Q continues to outsell Bacardi in Puerto Rico.

  5. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

    www.aol.com/pumpkin-pie-apple-pie-healthier...

    A cup of canned cooked pumpkin has 137 calories, or half of the calories of canned pumpkin pie mix. Is apple pie healthy? Like pumpkin pie, it's a dessert, not a health food.

  6. How to make coquito, a creamy coconut rum drink from ... - AOL

    www.aol.com/coquito-creamy-coconut-rum-drink...

    In Spanish "coquito" means "little coconut". The traditional Christmas drink is a sweet, creamy, coconut cocktail with rum. Home chef Desiree Lopez shares recipes for classic Puerto Rican dishes ...

  7. How to make coquito, a creamy coconut rum drink from ... - AOL

    www.aol.com/finance/coquito-creamy-coconut-rum...

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  8. SelvaRey Rum - Wikipedia

    en.wikipedia.org/wiki/Selvarey_Rum

    SelvaRey Coconut Rum received a 94-point rating from Cigar & Spirits and Double Gold and 94 points from Best Tasting Spirits. [ 8 ] [ 9 ] [ 10 ] SelvaRey Owner's Reserve Rum - The legendary maestro ronero hand-selects the best rums, from fifteen to twenty-five-year old vintages, to create the ultimate blend from only the most prestigious casks.

  9. Coquito - Wikipedia

    en.wikipedia.org/wiki/Coquito

    ' little coconut ') is a traditional Christmas drink that originated in Puerto Rico. The coconut-based alcoholic beverage is similar to eggnog, and is sometimes referred to as Puerto Rican Eggnog. The mixed drink is made with Puerto Rican rum, coconut milk, cream of coconut, sweetened condensed milk, vanilla, nutmeg, clove, and cinnamon. [1] [2]