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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  4. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Panera’s menu is full of cozy classics like thick sandwiches, filling salads, and—of course—hearty soups. Served solo or in bread bowls, the chain’s soups have a reputation as a fan favorite.

  5. Here’s my honest review of 12 of the most recent additions to the Panera roster. I Tasted Panera’s New Era Menu, and This Is Hands Down the Perfect Order 10.

  6. The Best Panera Lunch Order for Weight Loss - AOL

    www.aol.com/best-panera-lunch-order-weight...

    However, fear not, as we unveil the #1 best Panera lunch order for weight loss. This carefully selected meal combines taste and nutrition, offering a satisfying and balanced option to support your ...

  7. What to Order at Panera for Weight Loss - AOL

    www.aol.com/lifestyle/order-panera-weight-loss...

    Photo: Helen89 / Shutterstock. Design: Eat This, Not That!Panera Bread is pretty much everyone's best friend. Hence, when dieting, you'd never want to stop visiting. The good news is, you don't ...

  8. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    The unhealthiest lunch order at Panera is…the new Bacon Mac and Cheese Bread Bowl. ... A 1/2 order of this menu item provides fiber, protein, and nutrient-rich veggies, all while staying at only ...

  9. Panera is overhauling its menu. Here’s what’s new - AOL

    www.aol.com/news/panera-overhauling-menu...

    The 20+ menu updates — nine new items and revamps of 12 popular favorites — will hit participating Panera bakery-cafés nationwide on April 4.

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