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Cod liver oil is a dietary supplement derived from liver of cod fish (Gadidae). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D. Historically, it was given to children [where?] because vitamin D had been shown to prevent rickets, a ...
The liver and liver products (such as cod liver oil) of fish and many animals (such as seals and whales) contain omega-3, but also the active form of vitamin A. At high levels, this form of the vitamin can be dangerous ( Hypervitaminosis A ).
Cod liver oil, a potentially toxic source of vitamin A. Hypervitaminosis A can result from ingestion of too much vitamin A from diet, supplements, or prescription medications. Hypervitaminosis A results from excessive intake of preformed vitamin A. Genetic variations in tolerance to vitamin A intake may occur, so the toxic dose will not be the ...
Cod liver oil. Eggs. Mackerel. ... The effects of supplements vary from person to person and depend on many variables, including type, dosage, frequency of use, and interactions with current ...
Cod livers are often processed to make cod liver oil, which is an important source of vitamin A, D, E and Omega-3 fatty acids. If you've never cooked with white fish before, cod is definitely a ...
Before the era of synthetic retinol, cod liver oil, high in vitamins A and D, was a commonly consumed dietary supplement. [80] [81] Invertebrates cannot synthesize carotenoids or retinol, and thus must accrue these essential nutrients from consumption of algae, plants or animals. [82] [83] [84]
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