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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Related: Here's What Happens to Your Body if You Eat Cheese Every Day. Grits Nutrition Facts. In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g ...

  3. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  5. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Make quick-cooking grits with chicken stock, then stir in Parmigiano-Reggiano, and poach scallops with Sauvignon Blanc to serve on top. Finish the dish with warm hazelnuts and snipped chives. Get ...

  6. 21 Comforting Meals to Make With Chicken Broth - AOL

    www.aol.com/21-comforting-meals-chicken-broth...

    Chicken broth is the secret to quick-cook grits, which are much faster and more convenient than the stone-ground kind. Cajun-seasoned shrimp are spooned over the top. Get Ree's Shrimp and Grits ...

  7. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    Baked potatoes, skinless, mashed with sour cream or cream cheese Breakfast cereal ( Cheerios , Corn Chex , Corn Pops , Cornflakes , Rice Krispies ), softened in milk Cooked hot cereals such as Cream of Rice , Cream of Wheat , Farina , grits , Maypo , oatmeal , porridge , Weetabix , or Wheatena

  8. 17 Genius Ways To Repurpose Leftover Soup - AOL

    www.aol.com/17-genius-ways-repurpose-leftover...

    1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.

  9. Twisties - Wikipedia

    en.wikipedia.org/wiki/Twisties

    The ingredients for Cheese flavour are as follows, in order of percentage of product: corn and rice cereal, vegetable oil, whey powder, cheese powder, monosodium glutamate (E621), salt, hydrolyzed vegetable protein, flavour, yeast extract, potassium chloride, cream powder, milk powder, natural colouring (paprika extract and carotene), lactic acid.

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