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TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.
Your workout playlist could use a facelift. Whether you’re going for a run, doing cardio at home or just fancy a much-needed dance break, your song selection should get you motivated. From ...
Cue up these best workout songs for your next exercise session. Whether you're running, lifting, cycling or doing yoga, here's the perfect playlist for it all.
Generally, studies suggest that athletes use music in purposeful ways to facilitate training and performance. In one study, seventy elite Swedish athletes completed a questionnaire relating the empirical motives for listening to music. The results showed that most of them often listened to music during pre-event, pre-training sessions, and warm ...
Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm). A rhythm of 126–128 bpm is sometimes used for advanced classes; Reebok defined 128 bpm as the "fastest permissible speed." [41] The style of music should emphasize the beat, for instance a steady four on the floor rather than offbeat syncopation ...
Power Music is an American record label based in Salt Lake City, UT. Their catalog is composed entirely of rerecorded popular songs to specific Beats Per Minute as part of a non-stop workout mix. [1] Power Music, Inc. developed a series of albums for the NBC show The Biggest Loser, [2] Shape magazine, and Carmen Electra. [3]
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Arnold Schwarzenegger's Total Body Workout is a 1983 musical compilation.The album has significant camp value amongst music collectors today due to Schwarzenegger's recognisable thick Austrian accent issuing fitness instructions layered on top of several 1980s feelgood hits such as Journey's "Don't Stop Believin'" and The Weather Girls' "It's Raining Men".