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2. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

3. Tips for Losing Weight During Menopause - AOL

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   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

4. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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   6 Things That You Can Do Now To Help Avoid Weight Gain During Menopause 1. Ramp up your protein intake. ... Doctors stress that you’re not doomed to gain weight in perimenopause and menopause ...

5. Why Do So Many People Struggle With Weight Gain During Menopause?

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   24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... Since there isn’t one cause of weight gain during menopause, Dr. Loken emphasizes ...

6. Can You Use Ozempic To Manage Menopausal Weight Gain ... - AOL

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   While it may be tempting to head off menopause weight gain by seeking out a weight-loss drug Rx from your doc, medications like semaglutide (the drug in Wegovy and Ozempic) are not meant to be ...

7. FYI: Menopausal Weight Gain Isn't Actually a Thing - AOL

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   Whatever weight you may gain in your 50s or 60s is not a nefarious result of menopause, but simply a side effect of getting older — and everyone goes through it, says Victoria Vieira-Potter, PhD ...