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2. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

   www.aol.com/28-days-easy-spring-dinners...

   Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 minutes to make.

3. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

   www.aol.com/one-pan-500-calorie-dinners...

   This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. While most people will be satisfied with this amount of calories ...

4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Whip up one of these delicious lunches each rated with four and five stars.

5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/30-day-high-protein-meal-162543576.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ... Dinner (500 calories) ... you can repeat a different one in this plan or browse some of our other high-protein recipes. For ...

6. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

   www.aol.com/heres-30-day-dietitian-approved...

   Dinner (500 calories) Grilled turkey burger. 1 cup of roasted zucchini. 1/2 cup of brown rice. Daily totals: 1,490 calories, 62 grams of fat, 530 mg sodium, 136 grams of carbohydrates, 72 grams of ...

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...