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Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with Lactose intolerance. [22]
The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...
Eton mess is a traditional English dessert consisting of a mixture of strawberries or other berries, meringue, and whipped cream. [1] First mentioned in print in 1893, it is commonly believed to originate from Eton College and is served at the annual cricket match against the pupils of Harrow School.
Make it 1,500 calories: Omit Strawberry-Banana Green Smoothie at breakfast. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack. Day 5
Nestlé introduced ready-to-drink Nesquik (Quik at the time) Chocolate Milk in 1983. Strawberry was added in 1987, and Banana was added in 1990. Vanilla, Double Chocolate, and Banana-Strawberry are also available. Fat-Free Nesquik Chocolate Milk was introduced in 1998. Nesquik Milkshakes come in Chocolate and Strawberry.