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  2. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

  3. Hook grip - Wikipedia

    en.wikipedia.org/wiki/Hook_grip

    Hook grip is a method of gripping a barbell used in many strength-related sports such as Olympic weightlifting, Crossfit, and powerlifting by overlapping the index and middle finger over the thumb. This method of gripping the bar provides a secure bar grip while performing pulling motion with the barbell such as the clean and jerk , snatch ...

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    Olympic lifters frequently use tape to cover the areas of their bodies exposed to friction while completing Olympic lifts. Tape is most commonly found on the Olympic lifter's thumb. A taped thumb not only lessens the risk of calluses, but it also reduces the pain associated with the hook grip.

  5. Small joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Small_joint_manipulation

    Most small joint manipulation is done on the hands or feet to hyperextend joints as part of a pain compliance strategy. The basic techniques of small-joint manipulation involve grabbing and bending back one or more fingers/toes and by applying pressure to the wrist/ankle joints that disrupt the interconnectivity of the system of smaller joints within.

  6. Fulcrum grip - Wikipedia

    en.wikipedia.org/wiki/Fulcrum_grip

    Fulcrum is between thumb and middle finger. Tight spread. The fulcrum of the small to mid-range spread is located between the third finger and thumb. The tip of the third finger is held to the thumb side of the outside mallet to control the outside mallet and keep it in the palm of the hand.

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  8. The 11-Step Anal Fingering Guide You Didn’t Know Your ... - AOL

    www.aol.com/lifestyle/11-step-anal-fingering...

    Enter: anal fingering, which involves using a finger (or two or five) to penetrate, thrust into, or apply pressure to the anus for the sake of pleasure. According to certified sex educator Alicia ...

  9. Hand wrap - Wikipedia

    en.wikipedia.org/wiki/Hand_wrap

    Hand wraps made of gauze and tape are frequently worn under boxing gloves for competition. This wrap primarily supports the wrist and knuckles, but each athlete has their own preference. This wrap primarily supports the wrist and knuckles, but each athlete has their own preference.

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