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2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   "Yogurt is also a good source of other micronutrients, especially calcium and vitamin D," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy ...

3. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

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   A review published in Current Nutrition Reports showed that yogurt components, such as calcium, vitamin D, proteins, and probiotics, are associated with multiple beneficial effects on the ...

4. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

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   The Centers for Disease Control and Prevention says that although some low-fat or unsweetened yogurts are low in calories and a healthy source of protein, vitamin D and calcium, flavored yogurts ...

5. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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   6 Surprising Benefits of Vitamin D, According to Nutritionists. Valerie Agyeman, RD. September 1, 2022 at 10:35 AM ... Vitamin D does a lot to keep your immune system functioning at its very best.

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   As a proportion of the Daily Value (DV), a serving of yogurt is a rich source of vitamin B 12 (31% DV) and riboflavin (23% DV), with moderate content of protein, phosphorus, and selenium (14 to 19% DV; table).

7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Yogurt is nutrient-dense, with different types containing protein, calcium, and many other beneficial nutrients, says Kaytee Hadley, R.D.N., C.P.T. Yogurt has been shown to promote healthy weight ...

8. The health benefits of Greek yogurt - AOL

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   The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients. Here are five more reasons why it's considered healthy.

9. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Photos: The Brands. Design: Eat This, Not That!Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live ...