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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Template: Smoke point of cooking oils. 2 languages. ... Vegetable oil blend: Refined: 220 °C [13] 428 °F

  3. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor. Cooking oil is also ...

  4. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    A common cooking oil, also used to make biodiesel Peanut: 4.82: Mild-flavored cooking oil Cottonseed: 4.99: A major food oil, often used in industrial food processing Palm kernel: 4.85: From the seed of the African palm tree Coconut: 3.48: Used in cooking, cosmetics and soaps Olive: 2.84: Used in cooking, cosmetics, soaps and as a fuel for ...

  5. What Nutritionists Need You to Know About Smoke Point and ...

    www.aol.com/nutritionists-know-smoke-point...

    Extra-virgin olive oil, on the other hand, has a smoke point of 405 F; that lower number makes this oil better suited for roasting and baking, says the Institute of Food Technologists.

  6. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Melting point: −6.0 °C (21.2 °F) Boiling point: 299 °C (570 °F) ... Olive oil is an important cooking oil in countries surrounding the Mediterranean, ...

  7. This is the No. 1 healthiest cooking oil, according to dietitians

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Another factor to consider is how you plan to use the cooking oil and the "smoke point," says Czerwony. All oils have a smoke point, or a temperature at which the oil starts to degrade and burn, ...

  8. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    Coconut oil is 80–90% saturated fat and the smoke point is only 350 degrees Fahrenheit, making it a less healthy choice for frying or cooking in general, TODAY.com previously reported.

  9. Rice bran oil - Wikipedia

    en.wikipedia.org/wiki/Rice_bran_oil

    Rice bran oil is the oil extracted from the hard outer brown layer of rice called bran. It is known for its high smoke point of 232 °C (450 °F) and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying .

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