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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    Cable Pull Station Trainer. A comprehensive home gym system, this option from Titan Fitness is a near complete gym with the price tag to prove it. This option uses cables and two 200 pound weight ...

  3. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

  4. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    The exercise is performed from a seated position while the weight rests on the upper leg, just above the knee. The person engaged in this exercise lifts the weight by pushing down on the balls of the feet. [1] Due to the discomfort of higher weights on a bar, barbells used for seated calf raises are frequently padded or wrapped in a towel.

  5. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors).Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  6. Gym Source - Wikipedia

    en.wikipedia.org/wiki/Gym_Source

    Gym Source is a distributor of residential and commercial fitness equipment in the United States with 31 stores locations in 13 states. [1] The company was founded in 1937 and is headquartered in New York City .

  7. Powerhouse Gym - Wikipedia

    en.wikipedia.org/wiki/Powerhouse_Gym

    Powerhouse Gym was founded in 1974 [1] by brothers William and Norman Dabish in Highland Park, Michigan. [2] The gym started out as a facility for people in the neighborhood to exercise and soon became a place for professional athletes to train.

  8. Yan Lift - Wikipedia

    en.wikipedia.org/wiki/Yan_Lift

    Yan Lift, incorporated as Lift Engineering & Mfg. Co., was a major ski lift manufacturer in North America. Founded in 1965 and based in Carson City , Nevada, the company built at least 200 fixed-grip chairlifts, [ citation needed ] as well as 31 high-speed quads. [ 1 ]

  9. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    When the previous records and weight classes were discarded, the IWF defined "world standards" as the minimum lifts needed to qualify as world records in the new weight classes. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition.

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