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A sleep pod, also known as nap pod, napping pod, or nap capsule, is a special type of structure or chair that allows people to nap. Users use the pods to take private sleep breaks, often aided by technology and ambient features. Nap pods have emerged in corporate environments, hospitals, universities, airports and other public places.
The nap rooms may include sleeping pods or cots, white noise machines, and antimicrobial pillows. [ 30 ] In Barcelona, there is a café called Nappuccino [ 31 ] [ 32 ] that implements custom-built napping pods inside the café.
A nap is a form of biphasic or polyphasic sleep, where the latter terms also include longer periods of sleep in addition to one period. For years, scientists have been investigating the benefits of napping, including the 30-minute nap as well as sleep durations of 1–2 hours. Performance across a wide range of cognitive processes has been ...
Capsules in Tokyo Capsule hotel in Warsaw, Poland.The lockers are on the left of the image, while the sleeping capsules are on the right. A capsule hotel (Japanese: カプセルホテル, romanized: kapuseru hoteru), also known in the Western world as a pod hotel, [1] is a type of hotel developed in Japan that features many small, bed-sized rooms known as capsules.
In January 2018, Casper opened temporary nap pods inside of seven Indigo Books and Music locations in Canada. [41] In February 2018, Casper's first permanent store opened in New York City. [ 42 ] [ 19 ] [ 43 ] In April 2018, Casper announced that they would be opening stores in four Canadian provinces over twelve months, beginning with two ...
Eight Sleep's flagship product is the Pod mattress. [7] The company has also integrated its offerings with Amazon's Echo devices. [8] [9] In 2024, Eight Sleep launched the four generation of the Pod, Pod 4. [10] In 2021, The Strategist described the company's Pod mattress as the only product of its type able to provide perceptible temperature ...
The first sleeping pod was introduced in 2013 at Helsinki Airport in Finland. The sleeping pod allowed airline travelers to relax in their own peaceful space. The pod features adjustment to be turned from a seat to a bed, a storage area for carry-on luggage, and charging connectivity.
Napping behaviour during daytime hours is the simplest form of polyphasic sleep, especially when the naps are taken on a daily basis. The term polyphasic sleep was first used in the early 20th century by psychologist J. S. Szymanski, who observed daily fluctuations in activity patterns. [ 2 ]