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  2. Fish sauce - Wikipedia

    en.wikipedia.org/wiki/Fish_sauce

    Fish sauce is a liquid condiment made from fish or krill that have been coated in salt and fermented for up to two years. [ 1 ] [ 2 ] : 234 It is used as a staple seasoning in East Asian cuisine and Southeast Asian cuisine , particularly Myanmar , Cambodia , Laos , Philippines , Thailand , and Vietnam .

  3. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Food frequency questionnaire-derived estimates of relative intakes of vitamins K in one northern European country suggest that for that population, about 90% of total vitamin K intakes are provided by K 1, about 7.5% by MK-5 through MK-9 and about 2.5% by MK-4; [citation needed] the intense smell and strong taste of nattō appear to make this ...

  4. List of fish sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_sauces

    Mahyawa – a tangy fish sauce made from salted anchovies and ingredients such as fennel seeds, cumin seeds, coriander seeds and mustard seeds.Originally from the southern coastal regions of Iran, it has become a popular food item among Arab states of the Persian Gulf, brought by the migration of the Persian Huwala and Ajam communities to the region.

  5. What Is Fish Sauce? (Plus, Why This Magical Ingredient ... - AOL

    www.aol.com/fish-sauce-plus-why-magical...

    So, what is fish sauce exactly? This popular Asian condiment, made from fermented fish, works as a powerful flavor enhancer that can be used to give a bold umami boost to a variety of dishes.

  6. What Is Fish Sauce? (Plus, Why This Magical Ingredient ... - AOL

    www.aol.com/lifestyle/fish-sauce-plus-why...

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  7. Everything You Need To Know About Fish Sauce - AOL

    www.aol.com/lifestyle/everything-know-fish-sauce...

    The intense, super flavorful sauce needs to be a staple in your pantry. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  8. Garum - Wikipedia

    en.wikipedia.org/wiki/Garum

    Garos may have been a type of fish, or a fish sauce similar to garum. [11] Pliny stated that garum was made from fish intestines, with salt, creating a liquor, the garum, and the fish paste named (h)allec or allex (similar to bagoong, this paste was a byproduct of fish sauce production).

  9. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

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