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2. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

4. 20 healthy, high-protein dinner ideas that will keep you full ...

   www.aol.com/news/20-healthy-high-protein-dinner...

   Below are 20 meals with at least 10 grams of protein per serving — enough to meet the U.S. Food and Drug Administration's definition of high protein. And, as a dietitian, I've also included ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. 20 high-protein, low-calorie meals that are easy to make and ...

   www.aol.com/20-high-protein-low-calorie...

   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

7. Northern Illinois Food Bank - Wikipedia

   en.wikipedia.org/wiki/Northern_Illinois_Food_Bank

   In the same year they donated 14 million pounds of food, [9] and in 2018, Jewel-Osco partnered with Hormel Foods and donated 33,122 jars of peanut butter, enough to make 500,000 sandwiches. [10] In 2016, Tyson Foods donated 108,049 pounds of protein to the food bank. [ 11 ]

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 20 High-Protein Dinners You Can Make in a Slow Cooker - AOL

   www.aol.com/21-high-protein-dinners-slow...

   Reviewed by Dietitian Annie Nguyen, M.A., RD. Your slow cooker is on dinner duty tonight, thanks to these tasty dishes! These healthy dinner recipes are packed with at least 15 grams of protein ...