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Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
The text is traditionally attributed to Yajnavalkya, a revered Vedic sage in Hinduism.He is estimated to have lived in around the 8th century BCE, [3] and is associated with several other major ancient texts in Sanskrit, namely the Shukla Yajurveda, the Shatapatha Brahmana, the Brihadaranyaka Upanishad, the Dharmasastra named Yājñavalkya Smṛti, Vriddha Yajnavalkya, and Brihad Yajnavalkya. [4]
Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
Larson says that the Yoga Sutras pursue an altered state of awareness from Abhidharma Buddhism's nirodhasamadhi; unlike Buddhism's "no self or soul", however, yoga (like Samkhya) believes that each individual has a self. [175] The third concept which the Yoga Sutras synthesize is the ascetic tradition of meditation and introspection. [175]
The Katha Upanishad, in verses 1.2.12, asserts that the Atman – Self – exists, though it is invisible and full of mystery. [39] It also states that it is ancient and recognizable by Yoga (meditation on one's self). This is one of the earliest mentions of Yoga in ancient Sanskrit literature, in the context of Self-development and meditation.
Samkhya Yoga is a term from a Hindu philosophical text, the Bhagavad Gita. Samkhya refers to the analytical approach of discerning reality through knowledge and understanding. Yoga signifies a path or discipline. In the context of the Bhagavad Gita, Samkhya Yoga refers to the path of knowledge, self-realisation, and understanding the nature of ...
In the Yoga Sutras II.1, Patañjali and his commentators write that the Kriyāyoga (action-oriented type of yoga) is to be undertaken by those whose mind is not already fixed. The fixing or "stilling of the changing states of mind" (Yoga Sutras I.2) is the goal of yoga, for which Kriyāyoga is necessary as a first step for a sādhaka. [11]
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