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2. Rooibos - Wikipedia

   en.wikipedia.org/wiki/Rooibos

   The nature of that knowledge was not documented. Given the available data, the origin of rooibos tea can be viewed in the context of the global expansion of tea trade and the colonial habit of drinking Chinese and later Ceylon tea. In that case, the rooibos infusion or decoction served as a local replacement for the expensive Asian product. [20]

3. Here's When It's Actually Useful To Take An OTC Med If You're ...

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   Avoid foods that may cause constipation. Foods like dairy products, fatty and fried food, persimmons, and white bread can contribute to constipation. ... Other tea options include ginger, which is ...

4. Aspalathin - Wikipedia

   en.wikipedia.org/wiki/Aspalathin

   Aspalathin is a C-linked dihydrochalcone glucoside found in rooibos tea, a herbal tea prepared from the South African rooibos plant, Aspalathus linearis . [1] It was first isolated in 1965 by chromatography. [2] It has demonstrated antidiabetic activity. [3]

5. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

6. The best 16 foods to relieve constipation fast, according to ...

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   Foods made with a lot of oil, butter or grease, such as fried foods and commercially baked goods, may lead to constipation, according to Johns Hopkins Medicine. Processed foods

7. 11 ways to get rid of bloating, according to gastroenterologists

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   Constipation. Food intolerances. Bacterial overgrowth. Stress. ... Sip on peppermint or chamomile tea. A hot cup of herbal tea can be relaxing and it may help relieve the discomfort of trapped gas.