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2. Delayed onset muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

   Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

3. 4 sneaky signs of exercise injuries in women, from a personal ...

   www.aol.com/news/4-sneaky-signs-exercise...

   Dr. Tara Narula writes a column on women’s health for TODAY.com.

4. Rhabdomyolysis - Wikipedia

   en.wikipedia.org/wiki/Rhabdomyolysis

   Rhabdomyolysis (shortened as rhabdo) is a condition in which damaged skeletal muscle breaks down rapidly, often due to high intensity exercise over a short period. [ 6 ] [ 4 ] [ 5 ] Symptoms may include muscle pains , weakness, vomiting , and confusion .

5. Athletic heart syndrome - Wikipedia

   en.wikipedia.org/wiki/Athletic_heart_syndrome

   Example ultrasound of an athlete. Athlete's heart most often does not have any physical symptoms, although an indicator would be a consistently low resting heart rate.. Athletes with AHS often do not realize they have the condition unless they undergo specific medical tests, because athlete's heart is a normal, physiological adaptation of the body to the stresses of physical conditioning and ...

6. How bad is it if you pee in the shower? Here’s what ... - AOL

   www.aol.com/lifestyle/bad-pee-shower-experts...

   For premium support please call: 800-290-4726 more ways to reach us

7. Health & Wellness: Is exercising hurting your back? Here are ...

   www.aol.com/health-wellness-exercising-hurting...

   Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. ... and it’s one reason why exercise will sometimes hurt your back instead of help. 2 ...

8. Post-exertional malaise - Wikipedia

   en.wikipedia.org/wiki/Post-exertional_malaise

   Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) [1] or post-exertional neuroimmune exhaustion (PENE), [2] is a worsening of symptoms that occurs after minimal exertion.

9. If You Think High-Impact Exercise Is Bad For Your Body And ...

   www.aol.com/think-high-impact-exercise-bad...

   From jogging to pickleball to burpees, the high-impact exercise category is bigger and broader than ever before. Oh, and the benefits abound, per research.