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2. YouTuber Nikocado Avocado reveals 250-pound weight loss ... - AOL

   www.aol.com/news/youtuber-nikocado-avocado...

   The video was originally titled "The Best Burger I've Ever Had," but he since renamed it to "Two Steps Ahead - Original 2022." In posts earlier this year, Perry alluded to his weight loss journey ...

3. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

   www.aol.com/30-day-weight-loss-plan-140040657.html

   The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds.

4. These Are the Best Cardio Exercises for Weight Loss - AOL

   www.aol.com/best-cardio-exercises-weight-loss...

   Best cardio exercises for weight loss. The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly. With that being said ...

5. Nikocado Avocado - Wikipedia

   en.wikipedia.org/wiki/Nikocado_Avocado

   His online persona is known for his comedic and theatrical performances, gaining excess weight on camera, and generating over 10 billion views on TikTok. In September 2024, he said in a video that he had lost over 250 pounds (114 kg) over the course of two years. He said he had concealed this weight loss by uploading prerecorded content.

6. Shay Carl - Wikipedia

   en.wikipedia.org/wiki/Shay_Carl

   This is an accepted version of this page This is the latest accepted revision, reviewed on 5 December 2024. American video blogger and YouTube personality Shay Carl Shay Carl at VidCon 2014 Born Shay Carl Butler (1980-03-05) March 5, 1980 (age 44) Logan, Utah, U.S. Occupations Vlogger entrepreneur (co-founder of Maker Studios and founder of Trixin Clothing) Years active 2007–present Spouse ...

7. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

   www.aol.com/4-week-fitness-plan-helped-100025250...

   A personal trainer breaks down his four-week, 10-pound weight-loss plan, including workouts and his diet regimen. ... RELATED: 7 Best Ways To Lose 10 Pounds in a Month Without Dieting. Week 2. Tim ...