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2. Postal codes in South Africa - Wikipedia

   en.wikipedia.org/wiki/Postal_codes_in_South_Africa

   The South African postal code system was previously used in Namibia, then "South West Africa", including the enclave of Walvis Bay, which remained part of South Africa until 1994. It was allocated the number range 9000–9299. [6] Following independence, use of the South African postal code system was discontinued. [7]

3. List of postal codes of Canada: R - Wikipedia

   en.wikipedia.org/wiki/List_of_postal_codes_of...

   Canada Post provides a free postal code look-up tool on its website, [1] ... 0P0: Durban 0R0: Ebb and Flow 0S0: Eddystone 0T0: Ethelbert 0V0: Fork River 0W0: Garland

4. List of Durban suburbs - Wikipedia

   en.wikipedia.org/wiki/List_of_Durban_suburbs

   This is a list of suburbs in the Ethekwini Metropolitan Municipality which includes the city of Durban and surrounding towns. Some of these are commonly used names for regions, collections of suburbs (e.g. Berea, Bluff, Overport), or formerly independent towns that are themselves composed of suburbs (e.g. Kingsburgh, Queensburgh, Westville) and do not necessarily correspond to specific legal ...

5. Musgrave, Durban - Wikipedia

   en.wikipedia.org/wiki/Musgrave,_Durban

   Musgrave is a suburb in Durban, South Africa. It is inland, west of the Durban city centre, and forms part of Berea . [ 1 ] Musgrave Centre, a large shopping centre is found in the area.

6. Springfield Park (Durban) - Wikipedia

   en.wikipedia.org/wiki/Springfield_Park_(Durban)

   The southern part of Springfield Park mainly comprises clothing retail, motor retail and hardware stores. The area is one of Durban's most popular retail nodes, encompassing two main retail centres along the M19 including: Springfield Value Centre which mainly consists of factory stores and Springfield Retail Centre which is located adjacent to the Value Centre and consists of a number of ...

7. Dietitians Say These Are the Best Intermittent Fasting Apps ...

   www.aol.com/dietitians-best-intermittent-fasting...

   at . Ate Food Journal “If you prefer keeping a visual food diary, Ate is the best option,” White says. “You can snap a picture of your food and the app will help you to look back on the food ...