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“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Ginger is then grated into the mixture followed by adding a "tea masala". Although the ingredients may vary from region to region, "tea masala" typically consists of crushed ginger, crushed cardamom, lemongrass, cloves, and cinnamon. [21] The mixture is brought to a boil and 1 teaspoon of loose black tea [22] is added.
Runa offers nine flavors of ready-to-drink beverages: six lightly sweetened flavors–Hibiscus-Berry, Lemon-Lemongrass, Sweet Peach, Raspberry, Mint, and Traditional Guayusa, two unsweetened flavors–Lime and Guava, and a Half & Half (Half Tea/Half Lemonade) flavor.
Lemongrass (Cymbopogon) is a popular herb in Thai and Vietnamese cuisine—it can be brewed into a tea, used as an ingredient in a delicious stir fry, and much more. The tropical plant's common ...
In India, ginger tea is known as Adrak ki chai and is a widely consumed beverage. It is made by grating ginger into brewed black tea along with milk and sugar. Another commonly used version is ginger lemon tea which is prepared by adding ginger root to lukewarm lemon juice. [26]
1 / 2 cup thinly sliced peeled ginger; 4 plump stalks of fresh lemongrass, cut into 2-inch lengths and smashed, plus stalks for garnish; 6 cup water; 1 cup sugar; 3 tbsp freshly squeezed lemon ...
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